Nutritional Therapy

Nutritional Therapy is suitable for everyone, adults and children. It is suitable for those who would like to improve their diet, overall health, and well being.

Nutritional Therapy helps you to identify the foods that make you look and feel your best, and those that may be compromising your health. Nutritional Therapy can also support nutritional status, which can benefit someone going through traditional cancer therapies like chemotherapy and radiotherapy.

Nutritional therapy can also be used to address and support nutritional status in clients with following:

- Weight problems; Weight gain/inability to lose weight
-Sugar cravings/Blood-sugar imbalances
-Diabetes
-Cardio-Vascular Health; Including high cholesterol and Hypertension
-Women’s Health; Infertility, PMS, PCOS, Endometriosis, Menopause symptoms
-Cystitis
-Skin Conditions; Acne, Eczema, Psoriasis, Rosacea
-Mental health & General Wellbeing; Low mood, Anxiety, Fatigue, Poor Concentration
-Autoimmune conditions; Including, Fibromyalgia, Chronic fatigue syndrome, Lupus, and, Rheumatoid arthritis.

I will work with you to devise a meal plan that is nutritionally balanced, practical, enjoyable and sustainable. If any foods need to be reduced or eliminated for a period of time, I will suggest viable alternatives that will maintain nutritional needs.